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Bicykel
directions_bikeSquamish w/ P
Half Nelson is smoother and more bike-parky than most trails in Whistler 🙃
trending_up
Vzdialenosť
13,5 km
schedule
Čas
01:29:18
landscape
Nastúpané
472 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,1 km/h | 32,3 km/h |
| Výkon | 124 W | - |
| Tepová frekvencia | 139 bpm | 157 bpm |
| Energetický výdaj | 902 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:50:47
landscape
0 m
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directions_run Afternoon Run
trending_up
6,6 km
schedule
00:43:19
landscape
31 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Legacy Climb to Bridge
Legacy Climb to Bridge
open_in_new
0,32 km 12.7 %
|
03:45
5,1 km/h
|
5,1 km/h | - | 138 bpm |
02:11
8,8 km/h
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TS Legacy 5 min test
TS Legacy 5 min test
open_in_new
1,20 km 10.1 %
|
14:06
5,1 km/h
|
5,1 km/h | - | 139 bpm |
09:10
7,9 km/h
|
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Legacy Climb > FSR to Half Nelson
Legacy Climb > FSR to Half Nelson
open_in_new
5,28 km 6.2 %
|
55:42
5,7 km/h
|
5,7 km/h | - | 137 bpm |
40:56
7,8 km/h
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Legacy split
Legacy split
open_in_new
1,26 km 7.6 %
|
12:37
6,0 km/h
|
6,0 km/h | - | 145 bpm |
08:57
8,5 km/h
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Garibaldi Park Road Climb
Garibaldi Park Road Climb
open_in_new
0,88 km 9.2 %
|
10:03
5,3 km/h
|
5,3 km/h | - | 130 bpm |
06:38
8,0 km/h
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Ring Creek - Legacy to Low Down
Ring Creek - Legacy to Low Down
open_in_new
1,30 km 5.7 %
|
09:38
8,1 km/h
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8,1 km/h | - | 143 bpm |
07:00
11,2 km/h
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Blueshore Samurai Toonie Climb
Blueshore Samurai Toonie Climb
open_in_new
2,55 km 5.8 %
|
27:14
5,6 km/h
|
5,6 km/h | - | 136 bpm |
17:26
8,8 km/h
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Short n' Sweet (ish)
Short n' Sweet (ish)
open_in_new
0,35 km 13.8 %
|
04:00
5,2 km/h
|
5,2 km/h | - | 145 bpm |
03:04
6,8 km/h
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Grizzly to Half Nelson Climb
Grizzly to Half Nelson Climb
open_in_new
0,89 km 10.5 %
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11:39
4,6 km/h
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4,6 km/h | - | 142 bpm |
07:21
7,3 km/h
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halfy nelson
halfy nelson
open_in_new
1,98 km -9.6 %
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10:39
11,2 km/h
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11,2 km/h | - | 135 bpm |
07:49
15,2 km/h
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Half Nelly - Climb - Pseudo T
Half Nelly - Climb - Pseudo T
open_in_new
7,77 km -4.3 %
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42:27
11,0 km/h
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11,0 km/h | - | 135 bpm |
42:27
11,0 km/h
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hhhhhhh
hhhhhhh
open_in_new
1,34 km -11.5 %
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06:24
12,6 km/h
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12,6 km/h | - | 142 bpm |
04:33
17,7 km/h
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half nelson after ditch pig bridge.
half nelson after ditch pig bridge.
open_in_new
0,62 km -12.4 %
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02:05
17,9 km/h
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17,9 km/h | - | 143 bpm |
01:41
22,2 km/h
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Mini Nelson (below climb trail crossing)
Mini Nelson (below climb trail crossing)
open_in_new
0,47 km -14 %
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01:42
16,6 km/h
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16,6 km/h | - | 144 bpm |
01:14
22,9 km/h
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Nelson to Sudo
Nelson to Sudo
open_in_new
2,29 km 5.3 %
|
18:43
7,4 km/h
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7,4 km/h | - | 138 bpm |
12:39
10,9 km/h
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Sudo
Sudo
open_in_new
0,79 km -16.9 %
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06:21
7,4 km/h
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7,4 km/h | - | 127 bpm |
03:07
15,1 km/h
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Pseudo 1 and 2
Pseudo 1 and 2
open_in_new
1,14 km -10.2 %
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04:22
15,7 km/h
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15,7 km/h | - | 136 bpm |
02:51
24,0 km/h
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Psuedotsuga 1
Psuedotsuga 1
open_in_new
0,52 km -9.1 %
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01:44
18,2 km/h
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18,2 km/h | - | 137 bpm |
01:20
23,6 km/h
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Pseudo to Parking Lot
Pseudo to Parking Lot
open_in_new
1,94 km -12.3 %
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09:41
12,0 km/h
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12,0 km/h | - | 135 bpm |
06:55
16,9 km/h
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Formulár sa odosiela
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